Why You Are Okay Meditation
A meditation from B for when emotions are low and uncertainty is high.
Why You Are Okay is a 23 minute meditation, starting with a slow walk toward Peace, followed by a series of reminders on why you're held and taken care of, even in the most challenging of times.
Our meditations are part teaching, part energetic activation. That means, you'll not only be guided to a place of Peace by B, but also understand the "why" behind that energetic destination.